Recovery Recipe Round Up
Here are five recipes to help you snack your way back to recovery
You put a lot of time and effort into your workouts, always looking to perform better and reach your goals. Chances are you’ve given more thought to your pre-workout meal than your post-workout meal. Do you know that consuming the right nutrients after you exercise is just as important as what you eat before? Here are five recipes to help you snack your way back to recovery.
Are you ready for these after workout gummies? This easy recipe only requires five ingredients and offers a great nutritional boost.
Lindsey Ostrom / via pinchofyum.com
These are the perfect crunchy snack you’re after- keep them in your bag and eat on-the-go.
Matt Kadey / via velopress.com/rocketfuel
For those of you who like to satisfy your sweet tooth after you sweat, here’s a little something chocolatey.
Sonja Overhiser / via ACoupleCooks.com
The options are endless when you start with a piece of toast. This combination of Montmorency tart cherries with Greek yogurt and banana makes for the perfect recovery snack.
Amanda Paa / via heartbeetkitchen.com
Cherry Almond Butter Power Cookies
These sweet, tart and chewy cookies will give you the energy boost you need!
Gina Matsoukas / via RunningtotheKitchen.com
For more delicious Montmorency tart cherries recipes, check out our recipe section here.
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