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 Smart Snack SwapTry this fun, interactive tool to learn how easy it is to incorporate ‘super’ snacks into your daily routine. More »  Cherry Recipes / Usage TipsCheck out this month's featured recipe, and other great ideas to enjoy cherries many ways every day. More »  Cherry News You Can UseGet up-to-date cherry news, product information and useful tips and be sure to sign up for our e-newsletter. More » |
Red Recovery Diet can play a key role in managing post-exercise pain. A growing body of science reveals that tart cherries unique anti-inflammatory profile may aid muscle recovery and reduce oxidative stress in athletes.1 Other research supports the pain relief benefits of incorporating tart cherries in a training routine.2 Experts urge athletes to help manage inflammation with natural anti-inflammatory foods, like cherries. And sports nutritionists and endurance athletes alike are using tart cherries as part of a recovery program to support athletic performance and recovery. Check out the Red Recovery Routine, designed to minimize inflammation, boost hydration and fuel the body. To view testimonials from a variety of athletes who follow the Red Recovery Routine, click here. Page References:
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